This advanced formula focuses on these 3 targeted areas to promote restful sleep without causing early-morning drowsiness.Promotes Relaxation: A combination of soothing nutrients helps to relax the body and calm the mind.Encourages Sleep: A full 6mg of Melatonin helps to promote the onset of sleep and is key to maintaining a normal sleep cycle.Supports Balance: L-Theanine helps to reduce the effects of stress, while minerals (Calcium, Magnesium) help to replenish essential nutrient stores. 

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